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At Prism, we focus on what it really means to be well, and how to get there. Our eight-week newsletter offers clear science, relatable stories, and simple tactics to improve your days.

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We think wellness shouldn’t stress you out.

No empty jargon. No expensive self-care “essentials.” No judgment if you eat that extra cookie. (Or the one after that.) We founded Prism to offer a different take on wellness, one that opens the conversation up to diverse perspectives and tackles its subject with honesty and humor. Because we believe that you shouldn’t be made to feel bad — or intimidated, or excluded, or marketed to — to feel better.

This is Pat

What we make

Wellness newsletters! Each “parcel,” as we call them, explores a different theme through a dual lens of science and storytelling. Our first parcel, The Reset, is out now. Read it online or, for the optimal experience, subscribe. And watch this website. Parcel #2 and more good things are in the works!

Who we are

A small but mighty editorial team. Our publisher is Parallel, an LA-based company that invests in and creates brands that make the world a better place. Because of their support, we are able to offer our content for free and without ads and sponsors.

About our name

We chose Prism because we hope to bring a spectrum of viewpoints to the wellness conversation in a way that is helpful and clarifying. Also, we like crystals and rainbows.

How to get in touch with us?

Contributors
We want to hear from you! Introduce yourself and tell us about your work.

Press
Pat loves giving interviews, but if you want to talk to a human, email us.

Jobs
We’re currently hiring an editor and writers for parcel #2, so feel free to send us your resume.

Wellness in a new light.

Prism

© 2025 Prism
A Parallel Brand

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